Cross-Cultural Couples Podcast
7 tips of #how_ to_ have_ fun_ in_ a #relatiosnhip

7 tips of #how_ to_ have_ fun_ in_ a #relatiosnhip

August 26, 2021

7 tips and ideas how to have #fun in a #relationship

 

Secure and Insecure Attachment Styles and Your Relationship

Secure and Insecure Attachment Styles and Your Relationship

August 9, 2021

We explore the secure attachment style and how to foster it as a parent in your children. We will also examine the 3 insecure attachment styles, anxious/preoccupied, avoidant/dismissive, and disorganized/fearful-avoidant. Learn how these attachment styles may be impacting your partner or you and how you can help identify the root causes of them and have relationships based in honesty, tolerance and emotional closeness. 

Why Self- Love is SO Important for Long-Term Relationship Success

Why Self- Love is SO Important for Long-Term Relationship Success

July 26, 2021

Loving yourself is looked down upon as selfish in many cultures. We'll dispel this myth and dive deep into why self-love is so important for your relationship success. We'll discuss how not loving yourself enough causes perfectionism, being overly critical, self-sacrificing and resentment. We'll discuss how this can create a martyr complex and cause resentments, lack of energy, and co-dependency. Then we'll provide some examples or ways you can love yourself and how this can help you as a parent and as a partner. You can also love yourself by forgiving yourself and being honest with yourself. This will help you show up to your relationship with your full vibrancy. 

The importance of supporting your partner’s Dharma
From America to Morocco to a Cross Cultural Marriage

From America to Morocco to a Cross Cultural Marriage

July 2, 2021

First day moving to America... it was April, and it snowed. I was very exited to see snow for the first time. Learn about what it was like for Co-Host Hamada El Hilali when he immigrated to America in honor of the 4th of July and Independence Day. He had to learn things like what garage sales were to navigating the job market during the Great Recession. 

FATHERHOOD , My daily routine of becoming a father, #fatherhood #becomingafathe
Human Design Types and Relationships

Human Design Types and Relationships

June 16, 2021

In this episode we will go through the different Human Design types including: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors. We'll explain to you what Human Design is and what each of the types are and how they may be impacted in different relationships. Connect with us on IG @crossculturalcouples and tell us your design type and if you want more episodes on Human Design. 

Balanced Boundaries: 5 Tips for Lasting Love and Personal Growth

Balanced Boundaries: 5 Tips for Lasting Love and Personal Growth

June 8, 2021

Boundaries can keep people apart or keep people together. They can help us know what is expected in relationships and help us let others know when we have reached our limits. Boundaries are different in each cultural context and so for cross-cultural couples can be a challenge. Learn how to reflect on boundaries, engage in conversations with your partners about boundaries and determine which person in the relationship should enforce boundaries with others like in-laws. 

Dosha’s and Dating: How Vata, Pitta, and Kapha can Impact Your Relationships

Dosha’s and Dating: How Vata, Pitta, and Kapha can Impact Your Relationships

June 2, 2021

Learn about the Vedic dosha archetypes, Vata, Pitta, and Kapha and discover how they can impact your relationships. This can give you a framework to understanding yourself and your partner and gain insight into improving your relationship. In Ayurveda, the dosha's have commonly been used to discuss health and wellness about individuals. The doshas can also impact your relationships and knowing about them can give you additional techniques for relationships. 

13 Tips for Lasting Love for Cross-Cultural Couples

13 Tips for Lasting Love for Cross-Cultural Couples

May 25, 2021

To celebrate our 13th wedding anniversary we discuss 13 tips on how to make a relationship last long term, especially with the increased complexity of being in a cross-cultural couple. From understanding your core values, dealing with in-laws, communication, and more we dive deep into lessons we have learned in our relationship and give you insight into how you can strengthen yours. 

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